La Banane, votre alliée du quotidien

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PLoS One 2019;14:e0213676. Nieman DC , Gillitt ND, Sha W, et al. Metabolomics-Based Analysis of Banana and Pear Ingestion on Exercise Performance and Recovery. J Proteome Res 2015;14:5367-5377. Paredes SD , Barriga C, Reiter RJ, Rodríguez AB. Assessment of the Potential Role of Tryptophan as the Precursor of Serotonin and Melatonin for the Aged Sleep-wake Cycle and Immune Function: Streptopelia Risoria as a Model. Int J Tryptophan Res. 2009;2:23-36. doi: 10.4137/ijtr.s1129. Epub 2009 Jan 14. PMID: 22084580; PMCID: PMC3195230. Parnell JA , Wagner-Jones K, Madden RF, et al. Dietary restrictions in endurance runners to mitigate exercise-induced gastrointestinal symptoms. J Int Soc Sports Nutr 2020;17:32. Règlement (UE) N° 432/2012 de la Commission du 16 mai 2012 établissant une liste des allégations de santé autorisées portant sur les denrées alimentaires, autres que celles faisant référence à la réduction du risque de maladie ainsi qu’au développement et à la santé infantiles. 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